Thursday, March 3, 2011
Stress! STRESS!! I'm NOT Stressed!! .... well, maybe I am. How do I manage it?
So many of us have become accustomed to being stressed; so much so that we believe it is normal. If we believe it to be true, then it will likely become true. In reality, most of us deal with stress each day and on many different levels, so maybe a certain amount of stress is normal but how can we manage it?
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I believe that if you can do something to help relieve some of the stress another person is having...not only makes the stressed person feel a little less stressed but it also makes the person helping feel good!
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